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Health

8 Hours of Sleep is Not Enough

Many years ago, many people declined the fact that sleeping is a necessity. Our bodies differ from one to another; that’s why our sleeping needs are different too. The myth that states that people should sleep 8 hours a day is not really accurate. Sleeping doesn’t depend on how many…

Green Juice for Healthier Life

Nowadays, the number one concern is health. People are looking for prompt ways to increase their health and immunity. One of these recipes is green juices, and these recipes are quick and easy resources for multiple vitamins and minerals. It relies on all greeny vegetables and leaves. It can be…