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fruits

Apricot Lover: why you should consume this delicious fruit

The health benefits of apricots for humans are numerous, and they also help improve heart and digestive health. The health benefits of apricots Apricots are considered one of the most delicious fruits preferred by adults and children, especially during the blessed month of Ramadan. It is served in different ways:…

May 4, 2021

Boost your immune system for the winter with food

You are what you eat and drink, experts say, and this includes foods that will help your body fight infectious diseases this winter, such as colds, flu and coronavirus. “What we eat is very important in terms of how our immune system responds to pathogens and how well it can…

December 1, 2020