A lot of people drink coffee daily, but sometimes too much coffee can have side effects, such as stress or irritability. These side effects may pose some health risks if the person continues to drink coffee frequently. Here are some side effects that indicate you should reconsider your coffee intake:…
In general, most types of tea contain caffeine, a substance that may enhance your mood, metabolism, mental and physical performance. Studies have shown that it is safe for most people when consumed in moderation. However, high doses of caffeine may have unpleasant, and even dangerous, side-effects, studies have revealed. Further…