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Monthly Archives

May 2020

The Beginning Day

After the declaration that was made by the Saudi government. Life is starting to get back to normal, and that will be through three stages: First: 28 May to 30 May The curfew timing will change to be from 6:00 am till 3:00 pm except for Mecca city Allowing people…

8 Hours of Sleep is Not Enough

Many years ago, many people declined the fact that sleeping is a necessity. Our bodies differ from one to another; that’s why our sleeping needs are different too. The myth that states that people should sleep 8 hours a day is not really accurate. Sleeping doesn’t depend on how many…